Reading Resources

Dana Deborah;

Befriending Your Nervous System: Looking Through the Lens of Polyvagal Theory.

Parker, Gordon;

Burnout: A Guide to Identifying Burnout and Pathways to Recovery. 

Smith, Julie;

Why has Nobody told me this Before. 

Straker, Gillian;

The Talking Cure: Normal People, Their Hidden Struggles and The Life Changing Power of Therapy. 

Walker, Matthew;

Why We Sleep.

Jacob, Gitta et al.; 

Breaking Negative Thinking Patterns

Clear, James;

Atomic Habits